Top Takeaways and Key Concepts Stay aware and create distance; keep hands visible, calm posture. Use verbal de‑escalation: speak low, set boundaries, offer compliant options. Identify escape routes and move toward exits when safe. Improvise barriers or tools from surroundings to block or distract. Train regularly in situational awareness and […]
situational awareness
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Top Takeaways and Key Concepts – Learn basic self-defense moves to protect yourself in various situations. – Practice situational awareness to identify potential threats early. – Train regularly to improve your physical fitness and reflexes. – Understand how to use leverage and position against an opponent. – Keep legal self-defense […]