Knowing basic urban survival skills can make a big difference in a world where city living can sometimes feel too busy. Think about how hard it would be to get food when your local grocery shop is out of stock or to get stuck at a subway station during a […]
self-defense techniques
4 posts
We often think about food, water, and shelter when we think about how to stay alive. But we shouldn’t forget how important it is to be safe and protect ourselves! It’s really important to know how to defend yourself, whether you’re camping in the vast outdoors or at home in […]
Top Takeaways and Key Concepts Prioritize escape and distance: move to safe, populated areas immediately. Use everyday objects defensively as shields or to create distraction. Stay calm; take deep breaths to think clearly and act. Know local self‑defense laws to ensure legal, proportionate responses. Practice de‑escalation techniques and regular safety […]
Top Takeaways and Key Concepts – Learn basic self-defense moves to protect yourself in various situations. – Practice situational awareness to identify potential threats early. – Train regularly to improve your physical fitness and reflexes. – Understand how to use leverage and position against an opponent. – Keep legal self-defense […]