mental preparedness strategies

2 posts

Stay Safe from Radioactive Fallout

How to Stay Safe from Radioactive Fallout After a Catastrophe

Top Takeaways and Key Concepts Seek Shelter Immediately: Enter a building or basement within 10–15 minutes of a detonation. Stay Indoors for 24–48 Hours: Limit exposure to radioactive fallout by remaining inside. Seal Entry Points: Close doors, windows, and vents; turn off fans and HVAC systems. Decontaminate Exposed Skin and […]

Short-Term Water Shortage

How to Handle a Short-Term Water Shortage Like a Pro

Top Takeaways and Key Concepts Assess available water by checking bottles, ice, and your hot water heater. Ration water by setting daily limits and reusing when possible. Collect alternative sources like rainwater, rivers, or lakes with proper filtration. Stay calm using deep breathing, meditation, and fun family activities. Restock supplies […]