Top Takeaways and Key Concepts Stay low and move through alleys or dark spots to avoid attention. Wear muted clothing and sturdy shoes to blend into your surroundings. Choose side streets, alleys, or hidden paths to minimize exposure. Walk with purpose and calm body language to appear confident and alert. […]
Kevin Collier
Top Takeaways and Key Concepts Start with basic blocking and evasion techniques to build self-defense confidence. Learn quick strikes, elbow attacks, takedowns, and escape moves for close combat. Choose classes like Krav Maga or Brazilian Jiu-Jitsu for practical real-world skills. Practice with sparring partners and drills to strengthen muscle memory […]
Top Takeaways and Key Concepts Use common kitchen herbs like ginger, basil, and chamomile to make healing teas. Combine beeswax, coconut oil, and essential oils to create simple skin salves. Apply peppermint oil to temples for quick headache relief and cooling effect. Incorporate raw honey daily to soothe sore throats […]
Top Takeaways and Key Concepts Mix equal parts vinegar and water in a spray bottle for safe cleaning. Add essential oils like lemon or lavender to freshen and disinfect surfaces. Use baking soda as a scrub or deodorizer for stains and odors. Store homemade cleaners in labeled, shaded containers away […]
Top Takeaways and Key Concepts List all appliances and calculate their energy usage to plan system size. Choose renewable sources based on location: solar, wind, hydro, or biomass. Design your system layout before installation to optimize space and efficiency. Install quality batteries and monitoring tools to store and track energy. […]
Top Takeaways and Key Concepts Assess available water by checking bottles, ice, and your hot water heater. Ration water by setting daily limits and reusing when possible. Collect alternative sources like rainwater, rivers, or lakes with proper filtration. Stay calm using deep breathing, meditation, and fun family activities. Restock supplies […]
Top Takeaways and Key Concepts Gather dry tinder, kindling, and logs before attempting to start a fire. Use the fire triangle: heat, fuel, and air are essential. Choose a fire-starting method like flint and steel or bow drill. Build a stable structure, teepee or log cabin, around your tinder. Gradually […]
Top Takeaways and Key Concepts Choose hardy, easy-to-grow plants like potatoes, beans, carrots, and herbs. Prepare soil by clearing debris, adding compost, and moistening before planting. Water deeply but infrequently, checking soil moisture an inch below surface. Harvest crops at peak ripeness using clean tools to prevent contamination. Preserve surplus […]
Top Takeaways and Key Concepts Carry a strong, sharp knife for cutting, food prep, and self-defense. Bring pepper spray and practice its use, staying mindful of wind. Use a tactical flashlight for bright illumination and potential self-defense. Keep a personal alarm to alert others and scare off threats. Take self-defense […]
Top Takeaways and Key Concepts Form a balanced survival group with complementary skills and calm, cooperative personalities. Assign each member a clear role to maximize strengths and group efficiency. Choose a secure campsite near water and shelter, creating shared functional spaces. Grow food collaboratively using sunlight, soil quality, crop rotation, […]
Top Takeaways and Key Concepts Focus on small joys and comforts during difficult times to boost mood. Maintain optimism by seeing challenges as opportunities to learn or grow. Use humor to lighten stress and turn mistakes into positive moments. Surround yourself with supportive people who lift your spirits during hardships. […]